Best Toothpaste for Bad Breath

When we compare toothpaste, we will see that there are no significant differences in terms of chemical composition. Chemical substances such as flavoring, abrasive, coloring, fragrance contained in several kinds of toothpaste may be different. However, the chemicals that provide the main effect against bad breath are either the same or there is a slight difference in concentration. This means that most of the toothpaste for bad breath on the market are exactly the same and there is no significant difference between them. This is so, with the exception of some specialty toothpaste.

The Best Toothpaste For Bad Breath

Zinc-Containing Toothpaste

When choosing a toothpaste for bad breath, it is more beneficial to choose the ones containing zinc salts. Especially, zinc gluconate, zinc lactate, zinc chloride, zinc citrate if we considering the effects of zinc on removing bad breath. Although the most effective zinc salts are zinc chloride, this compound is not used in toothpaste. However, there is toothpaste containing zinc gluconate, which is a good alternative to zinc chloride in terms of effectiveness. We should also mention that only a small number of the toothpaste products contain zinc gluconate and they are mostly specialty toothpaste (eg, TheraBreath Plus Fresh Breath, etc.). The zinc lactate-containing Crest Pro-Health Advanced Deep Clean Mint Toothpaste is also a good choice. Zinc citrate, another zinc compound, is thought to be less effective against bad breath than toothpaste containing the other zinc compounds given above since it is not thought to be a water-soluble substance.

Apart from the ones mentioned above, there is also toothpaste that contains other zinc salts. As a result, zinc-containing toothpaste can be much more effective on bad breath, especially when we use it while brushing the tongue.

References

American Dental Association, MouthHealthy: “Halitosis vs. Bad Breath”
Mayo Clinic: Diseases and Conditions, “Bad Breath”
Oral Health Foundation: “Bad Breath”
PubMed: “The role of toothpastes in oral malodor management”